Xa sithetha nge-oregano sifuna ukubhekisa kwisityalo, kuba baninzi abantu abathi jonga i-oregano ngakumbi njengevumba hayi njengesityalo ngokukodwa, ukongeza kwisiphithiphithi esikhulu phakathi kwe-oregano kunye ne-marjoram.
Ukuphela kweli nqaku kunjalo nika olona lwazi luxabisekileyo nolubalulekileyo kwesi sityalo kwaye ukongeza koko, lawula ukulinywa kunye nokuvuna ukuya phezulu, yiyo loo nto namhlanje, siza kuqala ngento ekhoyo malunga nayo. ukulima oregano nesityalo ngokwaso.
Okokuqala, ukuze ufumane i-oregano yokwenyani, isiGrike kufuneka sityalwe, ukusukela esi sityalo sinezinto ezininzi ezahlukileyo kwaye uvulindlela wabo bonke nguye okhankanywe ngaphambili. Amagqabi awanikayo xa kuhluma anombala oluhlaza ongwevu, ineentyatyambo ezincinci ezimfusa okanye ezimhlophe.
I-oregano ikhula njani?
Masihambe ngqo kulimo olufanayo inoxanduva lokuvelisa imbewu kwakhona okanye ukusika amaxesha ngamaxesha, nangona kufanele kuqatshelwe ukuba izityalo ezifunyanwa yimbewu azizukufana ncam nembewu yomama, yiyo loo nto icacisa ngokucacileyo ukuba ikhuliswe ngokusikwa, ngenxa yokuba zihlala zikhutshwe kwizityalo ezine-flavour enamandla kunye nomgangatho ophezulu.
Ukuba yeyembewu, kufuneka ibekwe ngaphezulu embindini wesivuno, ngoko kufuneka icolwe phezu komhlaba kodwa ngaphandle kokuzitshonisa kakhulu, ekubeni imbewu ifuna ukudibana ngokuthe ngqo nelanga ukuze ikwazi ukuntshula, ngaphezu kokuba ifumile ukugqiba inkqubo yazo. Ukuba inqanaba lasebusika lifika apho imozulu ebandayo ingenelela, kunjalo Kunconywa ukuba usebenzise isipha seendiza okanye iinaliti ezihlala ziluhlaza kwaye zibeke phezu kwembewu ukuze zikwazi ukusinda kubanda, xa isityalo siqala ukukhula okuqhelekileyo onokufikelela ekususeni isigqubuthelo.
Uqokelela nini i-oregano?
Ngoku makhe sithethe malunga nokuvunwa kwesi sityalo, onokuthi uqale ngaphandle kwengxaki emva kokuba isityalo sidubulile kwaye sikwazi ukuvuna iziphelo zeziqu kufuneka zinqunyulwe ngononophelo, isoloko ishiya umndilili wamagqabi amane anesithandathu ukuze isityalo sikwazi ukuvelisa kwakhona amahlumelo, ngeli cebo isityalo siyakukhetha ukuhlangana ngakumbi.
Emva kwale nkqubo ngenyameko iqala apho isikwe khona kufuneka ibekwe kwindawo epholileyo, eyomileyo, emnyama kunye nendawo enomoyaOku kwenziwa ukwenzela ukuba amaqabunga angomile kwaye yilapho i-flavour ephezulu ye-oregano iya kugxininiswa, ngoko kufuneka ifakwe kwisitya esingenawo umoya. Kwakhona, funda malunga ne iindlela ezikhulayo ezisebenza ngokwenene Inokuba luncedo ukuba ufuna ukunyusa inkqubo.
Oregano isetyenziswe kuluhlu olubanzi lweentlobo zokutya zombini zikhawuleza kwaye zilungiswe kakuhle, iye yaba yenye yezona zinto zicocekileyo zokutya zigcwalisa ukutya okunencasa, ezona zinto zisisiseko zisetyenziselwa iisosi, izitya ezisekwe kwitumato, ipitsa, ukutya kwaseMexico, iisaladi kunye neesuphu. Kwakhona, ukuba sithetha ngenxalenye yezempilo, i-oregano iqulethe iivithamini A, C, E no-K, njengoko ikwanayo ne-fiber, folate, iron, calcium, potassium, magnesium kunye ne-vitamin B6.
Kuyaziwa ukuba ukubeka i-oregano kwiinyama ngaphambi kokuzilungiselela kunokunceda ngokuthe ngqo ukunciphisa inani labo leemveliso ezinobuthi Yenziwe yinkqubo yokupheka, i-oregano ioyile ebalulekileyo inokusebenza kakuhle ukunyanga izifo zokuphefumla ezinje ngomkhuhlane obandayo, kwaye esinye sezibonelelo ezibaluleke kakhulu kukuba ineziphumo zokulwa nomhlaza.
Konke oku kufuneka ukwazi nge-Greek oregano, enguvulindlela weeklasi ezininzi kwaye nganye nganye inayo eyayo Iimpawu ezahlukeneyo kunye nencasa.