I-Devil's Claw Care and Benefits: IsiKhokelo esipheleleyo, esiHlaziyiweyo

  • I-Devil's claw yenye indlela yendalo yokuphelisa iintlungu ezihlangeneyo kunye neengxaki zokugaya ukutya ngenxa yeekhompawundi zayo ezichasayo.
  • Ukusetyenziswa kwayo kwii-capsules okanye i-extracts yindlela eqhelekileyo, ehlala ihlonipha i-dosage ebonakalisiweyo kunye nokubonisana nochwepheshe kwimeko yonyango okanye izifo zangaphambili.
  • Isilumkiso kufuneka sisetyenziswe kubantu abanezilonda, izifo zebiliary, iingxaki zentliziyo, okanye abafazi abakhulelweyo, kwaye uqaphele ukusebenzisana okunokwenzeka kunye ne-anticoagulant okanye i-hypoglycemic drug.

Devil's Claw care kunye neenzuzo

Uzipho lukasathana, kwaziwa njenge uzipho lukasathana, sisityalo samayeza esifumaneka kumazantsi eAfrika, ngakumbi iindawo eziyinkqantosi ezifana neNtlango yaseKalahari. Kangangeenkulungwane, iingcambu zayo bezisetyenziswa kumayeza esintu aseAfrika ukunyanga izifo zamalungu kunye nezokwetyisa. Namhlanje, ukusetyenziswa kwayo kuye kwasasazeka njenge enye indlela yendalo kwi-anti-inflammatories eqhelekileyo, emele imiphumo yayo ngaphandle kwemiphumo engafunekiyo yeziyobisi zokwenziwa.

Yintoni uzipho lukasathana kwaye zeziphi izithako zalo ezisebenzayo?

Uzipho lukasathana (I-Harpagophytum procumbens) yeyosapho luka Pedaliaceae, ekubeni sisihlobo esisondeleyo sesesame. Ibonakaliswa ziingcambu zayo ezinde, ezinamanzi atyebileyo, eziziibhubhu, ezigxile kwiikhompawundi eziphambili ze-bioactive ezinoxanduva lokujongana nazo. iipropati zonyango: i-harpagosides (iridoids), i-flavonoids, i-phytosterols, iivithamini (B1, B2, B3, B5, B9, B12, A, C) kunye neemaminerali (i-calcium, isinyithi, ithusi, i-magnesium, i-potassium, i-phosphorus).Kwakhona funda malunga neenzuzo zezityalo zonyango.

Igama elithi "devil's claw" livela kwimbonakalo eyahlukileyo yeziqhamo zayo, ezihonjiswe ngezandiso ezifana ne-hook. Ingcambu yinxalenye ngokwesiko esetyenziselwa ukulungiselela umgubo, izicatshulwa, iicapsules, kunye ne-infusions.

iinzuzo zozipho lukasathana

Iinzuzo eziphambili zozipho lukasathana

  • Impilo edibeneyo kunye ne-anti-inflammatory: Izifundo ezininzi ziqinisekisa ukuba uzipho lukasathana luyanceda ukukhulula intlungu kunye nokuvuvukala kwiimeko ezifana i-osteoarthritis, i-arthritis, i-polyarthritis, iintlungu ezisezantsi kunye ne-tendonitisIziphumo zayo zifaniswa namayeza athile esintu, kodwa ngokunyamezela okungcono kwesisu.
  • Umdla kunye nokwetyisa: Ngenxa yeekhompawundi ezikrakra, ivuselela ukukhutshwa kwejusi yesisu kunye nenyongo, ukukhuthaza ukwetyisa nomdla wokutya. Kucetyiswa abantu abalahlekelwe ngumdla okanye iingxaki zokugaya ukutya (i-dyspepsia, ukuziva ubunzima).
  • Iimpawu ze-Antioxidant kunye nokucoca: Enkosi kumxholo wayo weflavonoid kunye nokukwazi kwayo ukunciphisa ukuhlanganiswa kweeradicals zasimahla, iyanceda khusela iiseli kwaye inokunceda ukuthothisa ukuguga kweselula.
  • Uncedo kwezinye izigulo: Isetyenziswe njenge-adjuvant kwiimeko ze-gout, i-bursitis, i-epicondylitis, i-fibromyalgia, i-intestinal spasms kwaye inceda ekubuyiseleni imisipha emva kokuzivocavoca.

Izilingo zonyango ziye zabonisa ukusebenza uzipho lukasathana kwi intlungu edibeneyo kunye nokuphucula ukuhamba, ngakumbi kubantu abaphethwe zizifo ezidibeneyo eziphazamisayo. Kwezinye izifundo, ukunciphisa okuphawulekayo kwisalathisi se-WOMAC, esisetyenziselwa ukuvavanya ubunzima be-osteoarthritis ezinqeni nasemadolweni, kwabonwa.

Iindlela zokusetyenziswa kunye needosi ezicetyiswayo

  • Infusions kunye decoctions: 1-3 g yeengcambu ezomileyo emanzini, ukuya kumaxesha ama-3 imihla ngemihla. Incasa yayo iyakrakra, ngoko ihlala idityaniswa ne-mint okanye i-licorice.
  • Iipilisi kunye neepilisi: Phakathi kwe-500 mg kunye ne-2000 mg ngosuku, kuxhomekeke kugxininiso lwesithako esisebenzayo. Yeyona eyona ndlela iluncedo kwaye rhoqo, njengoko iququzelela ukulawulwa kweedosi ezisemgangathweni.
  • Izicatshulwa / izithambiso zikamamaZinokufumaneka kumaconsi okanye ii-ampoules, kunye noxinzelelo oluphezulu lwe-harpagosides. Ukuba ziqulethe utywala, azikhuthazwa ngexesha lokukhulelwa, ukuncelisa, okanye kubantwana.

Ubude bonyango buhluka ngokuxhomekeka kwinjongo: kwiingxaki zokugaya ukutya, ikhosi yeeveki ezi-2 icetyiswa; kwintuthuzelo edibeneyo, phakathi kwe-4 kunye ne-12 yeeveki, isoloko ilandela iingcebiso zomenzi kunye neengcali zezempilo. Amaxesha okuphumla acetyiswa emva kwekhosi nganye.

Contraindications, izilumkiso kunye neziphumo ebezingalindelekanga ezinokwenzeka

Ngokubanzi, uzipho lukaMtyholi inyamezeleke kakuhle, kodwa ayikhululekanga kwimiphumo emibi enokwenzeka ukuba isetyenziswe ngokugqithisileyo okanye ngabantu abanovelwano. iziphumo ebezingalindelekanga ezininzi Ezi ziingxaki zokwetyisa kancinci: urhudo, isicaphucaphu, iintlungu zesisu. Kunqabile ukuba zibangele intloko ebuhlungu, isiyezi okanye ulusu.

  • Ayicetyiswa kwabasetyhini abakhulelweyo okanye abongikazi okanye abancinci.
  • Abantu abanezilonda zesisu okanye i-duodenal, isifo se-reflux ye-gastroesophageal, i-gallstones okanye ukuphazamiseka kwe-bile, ukuphazamiseka kwe-bile duct, okanye iingxaki zentliziyo (i-hypertension, i-arrhythmias) kufuneka bakuphephe okanye badibane nogqirha wabo kuqala.
  • Ukusebenzisana kweziyobisi: Inokunyusa umphumo we-anticoagulants (njenge-warfarin), i-agent yomlomo ye-hypoglycemic, amayeza entliziyo, kunye ne-antacids. Kubalulekile ukuba udibane nogqirha wakho ukuba ngaba usebenzisa naliphi na iyeza elingapheliyo.

Phakathi ukusebenzisana Okuqhelekileyo, akukhuthazwa ukuba udibanise uzipho lukasathana kunye nezinye iimveliso zendalo kunye ne-anticoagulant okanye i-anti-inflammatory effect ngaphandle kokuhlolwa kweengcali. Kwimeko yokwaliwa ukuya I-Pedaliaceae (usapho lwezityalo), akufuneki ludliwe.

Ukunyamekelwa kweHarpagophytum kunye nokulima

Uzipho lukaMtyholi lukhula ngamandla imimandla eyintlango evela eAfrika. Ukulinywa kwayo ngaphandle kwezi ndawo kunzima, ekubeni ifuna imozulu efudumeleyo, eyomileyo kunye nemihlaba eyisanti egalelwe amanzi. Ifuna ukukhanya kwelanga okuninzi kunye nokunkcenkceshelwa okuncinci, ukuziqhelanisa neemeko ezomileyo ngcono kunezinye iintlobo. Ukugcina umgangatho kunye nokusebenza kwezongezelelo, kuyacetyiswa ukuba ukhethe iimveliso eziphilayo eziqinisekisiweyo, zigcinwe kwizikhongozeli ezingangeni moya nakwiindawo ezipholileyo nezomileyo ezikhuselwe ekukhanyeni okuthe ngqo.

Ukudibanisa kunye nokusetyenziswa kokuncedisana

Enye yezona zinto zinika umdla yindibaniselwano kasathana uzipho kunye nezinye izityalo ezifana i-turmeric, i-cat's claw, umngcunube omhlophe, arnica o i ginger, ngaloo ndlela iphucula isenzo sayo esichasayo kunye ne-analgesic. Olu luhlu lunokufumaneka kwizongezo zokutya ezikhethekileyo zokuthuthuzela ngokubambisana.

Este ukutya okuphezulu Lukhetho lwendalo kwabo bafuna ukukhululeka ekudibaneni kwamalungu kunye nokugaya ukutya. Iprofayili yokhuseleko lwayo ilungile ukuba isetyenziswe ngokufanelekileyo kwaye phantsi kweliso lengcali, ngakumbi kubantu abaphantsi konyango okanye abaneemeko esele zikhona. Ukukhetha imveliso esemgangathweni, ukujonga idosi, kunye nokubonisana neengcaphephe kwangaphambili kubalulekile ukongeza izibonelelo zayo.

Iinzipho zikaMtyholi isityalo esingaqhelekanga
Inqaku elidibeneyo:
I-Devil's Claw: isityalo samayeza esineempawu ezimangalisayo