IHelichrysum italicum: ukhathalelo, iipropathi, izibonelelo, kunye nokusetyenziswa okuneenkcukacha

IHelichrysum italicum, eyaziwa njenge Intyatyambo yaseTaliyane yanaphakade o isityalo sekhari, sisityalo esihlala sihlala sikwintsapho ye-Asteraceae, enye yezona ntsapho zinkulu kunye nezona zihlukeneyo kwihlabathi lezityalo. Igama layo livela kwigama lesiGrike elithi "helios" (ilanga) kunye ne "chrysos" (igolide), ebhekisela kwiintyatyambo zayo zegolide eziqaqambileyo.

Imvelaphi, ukusasazwa kunye nentsingiselo

Inzalelwane kwindawo yeMeditera, IHelichrysum italicum Isasazwe ngokubanzi kumazantsi eYurophu, kuquka iindawo eziselunxwemeni loSingasiqithi weIberia, eItali, kunxweme olusemantla kuSingasiqithi weBalkan, nakwiindawo eziseMntla Afrika. Ide ikhule nakwiindawo zeentaba ukuya kwi-1600 yeemitha ngaphezu komphakamo wolwandle. iindawo zokuhlala ezomileyo, umhlaba owomileyo kunye namatye, neendawo ezibekwe elangeni, ngokufuthi kwiintshinyela ezicacileyo nakufuphi nolwandle.

Ifumana amagama adumileyo anje intyatyambo engunaphakade, i-chamomile, ilanga legolide y intyatyambo yelityeIvumba laso elahlukileyo, elisikhumbuza ikheri kunye ne-licorice, lenze esi sityalo ukuba singabi yinto yokuhombisa nje kuphela kodwa sanevumba elimnandi kunye nobutyebi bonyango ukususela kumaxesha amandulo.

Ngaphambili, iintyatyambo ze-helichrysum zazingumqondiso wephakade kunye nenkumbulo, njengoko zigcina umbala wazo oqaqambileyo naxa zomisiwe, zizenza zilungele ukuhombisa kunye nezithethe, kwaye zisasetyenziswa nanamhla kwiintyatyambo ezihlala ixesha elide.

INkcazelo yeBhotani kunye neempawu

Esi sityalo senza amahlahla ukuya kuthi ga 50-60 cm ubude (nangona inokugqithisa imitha enye kwiimeko ezifanelekileyo), nge umgca, amagqabi amancinci othuthu-luhlaza okanye umbala osiliva, egutyungelwe ngokucothayo enceda ukubonakalisa ukukhanya kwelanga nokugcina ukufuma. Iintyatyambo zayo zintloko ezincinci eziqokelelwe ekupheleni kweziqu, ithowuni enzulu yegolide emthubi, inevumba elimnandi kwaye iyakwazi ukugcina umbala wayo emva kokumiswa.

I-helichrysum bush ezihlala zihleli, zizinzileyo kwaye zihombise kakhulu, kunye nenkangeleko ehlangeneyo ehlala ingatshintshi emva kweentyantyambo. Imnandi kakhulu kwimozulu eshushu okanye emva kwemvula. Iintyatyambo nazo ziyatsala ii-pollinators ezifana neenyosi kunye nezinye ii-hymenoptera, ithanda iintlobo-ntlobo zezityalo nezilwanyana eziphilayo kwi-ikhosistim apho ikhula khona.

Isityalo sibalasele ngokomelela kwaso ivumba lekhari Xa uhlikihla amaqabunga, iphinda ikhuphe amanqaku akhumbuza i-lemon kunye nobusi. Eli vumba linamandla kakhulu ehlotyeni nasemva kwemvula.

Amacandelo aphambili kunye neePropati zoNyango

El IHelichrysum italicum iqulathe uluhlu olwahlukeneyo lwe iikhompawundi eziphilayo uxanduva lokusebenzisa amayeza kunye nezithambiso:

• Iiflavonoids: Ii-antioxidants ezinamandla ezilwa neeradicals zasimahla kunye nokukhusela iiseli.
• Ioyile ezifunekayo: Ziquka i-neryl acetate, i-alpha-pinene, i-ithalidiones, kunye nezinye i-monoterpenes kunye ne-sesquiterpenes, ezijongene nemiphumo yazo yokuchasa kunye ne-antimicrobial.
• Sesquiterpene lactones: Banegalelo ekunyangeni kwayo kunye nesenzo esichasene nokwalana.
• Phenolic acids kunye phytosterols: Bakhuthaza iipropati ezichasayo kunye nokulawula.

Olu qulunqo lunika iimpawu ze-helichrysum i-anti-inflammatory, i-antimicrobial, i-antifungal, i-antioxidant, impiliso, i-anti-allergic kunye ne-balsamicIsetyenziswe kuzo zombini unyango lwangaphandle (izibazi, imivumbo, i-dermatitis) kunye nonyango lwangaphakathi (izifo zokugaya kunye nokuphefumla, ukuphumla kunye ne-tonic yendalo).

Izibonelelo kunye nokuSetyenziswa kwe-Helichrysum italicum

• impilo yolusu: Ioli efunekayo kunye nezicatshulwa zikhuthaza ukuphulukiswa kwamanxeba, ukutshisa, ukusika kunye nokunceda ekuhlaziyweni kweeseli, ukunciphisa amanxeba kunye namanqaku.
• Ulwaphulo-mthetho: Liyeza elisebenzayo lokukhulula izihlunu kunye neentlungu ezidibeneyo kunye neengxaki zokudumba ezingapheliyo ezifana nesifo samathambo.
• I-Antimicrobial kunye ne-antifungal: Ithintela ukukhula kweebhaktheriya kunye nomngundo, ibe luncedo kwizifo zesikhumba kunye nokuphefumla.
• Iipropati ze-Antiallergic: Iphelisa iimpawu zolusu kunye ne-allergies yokuphefumula, kwaye inceda kwiimeko ze-dermatitis, eczema kunye ne-hives.
• Inkxaso yokuphefumla: Isetyenziselwa i-poultices, infusions kunye neoli efunekayo ukukhulula i-bronchitis, i-asthma, ukukhohlela kunye nokuxinana kweempumlo.
• Izinto zokuthambisa zendalo: Isetyenziselwa ukuveliswa kwe-creams, i-oyile kunye ne-tonics, ivelele ngokukwazi kwayo ukunyamekela ulusu olubucayi, oluvuthiweyo okanye olonakeleyo, ukukhusela ukuguga ngokubonga kwi-antioxidants yayo.
• Sebenzisa ekhitshiniAmagqabi kunye neentyatyambo zisetyenziselwa ukunonga inyama, intlanzi, irayisi, isuphu, kunye ne-liqueurs, ukubonelela ngencasa eyodwa, ekrakra kancinane kunye neengcebiso zekhari, i-lemon kunye ne-licorice.
• AromatherapyIphunga le-helichrysum linempembelelo yokuphumla kunye ne-anti-stress, esetyenziselwa kwii-diffusers kunye ne-massage ukulungelelanisa iimvakalelo kunye nokunciphisa uxhalaba.

Ukhula njani kunye nokuKhathalela iHelichrysum italicum

El ukhathalelo lwe-helichrysum Ilula. Luhlobo oluqinileyo, olunokugcinwa kancinci, lulungele izitiya zamatye, iindawo eziselunxwemeni, ithambeka elomileyo, iimbiza, okanye izitiya ezinevumba elimnandi:

• Iyafuneka ilanga elipheleleyo kunye nemihlaba egalelwe amanzi. Ichuma kuyo yomibini imihlaba ene-siliceous kunye ne-calcareous, nkqu naleyo inomthamo ophantsi we-organic matter.
• Ukumelana nembalela kwaye ayifuni ukunkcenkceshelwa okongezelelweyo (embizeni, amanzi kuphela xa umaleko ongaphezulu womile). Ukugqithiswa kwamanzi kwenza isityalo sibe buthathaka kwaye sikhuthaza izifo zefungal.
• Imelana nokubanda kakuhle, nangona ingezizo iiqabaka eziqatha. Kwiimozulu ezibandayo, khusela iingcambu nge-mulch ukukhusela umonakalo wasebusika.
• Es uchuku kwizinambuzane nezifo, kwaye emva kokutyatyamba iyakuxabisa ukuthenwa okulula ukuyigcina ibuthelene.

Ngaphezu koko, i-helichrysum ayifuni umhlaba ochumileyo; eneneni, iyachuma kwimihlaba ehlwempuzekileyo, kwaye ukukhula kwayo ngokukhawuleza kuyenza iphelele ekubuyiselweni kwemekobume kwiindawo ezonakeleyo.

Iingcebiso eziKhethekileyo zokuKhula

• Imbiza yangaphakathi: Beka kwindawo engena umoya nokukhanya okuninzi ukuqinisekisa ukuba amagqabi asempilweni kunye nombala ogqamileyo.
• Imbiza yangaphandle: Ibe sesichengeni sokukhanya kwelanga. Ilungele ukuhombisa iithafa, iibhalkhoni, okanye iindlela zokungena ezinamahlamvu angwevu kunye neentyatyambo eziqaqambileyo.
• Emhlabeni: Ifuna ungenelelo oluncinci xa sele lusekiwe kwaye nevumba layo ngokwemvelo linuka indalo esingqongileyo.

Ukufumana iintyatyambo ezininzi, yondla rhoqo kwiiveki ezi-6-8 ngesichumisi esilungeleleneyo ngexesha lokukhula kwaye usike kancinci ekuqaleni kwentwasahlobo kwaye kwakhona emva kweentyatyambo ukukhuthaza ukukhula.

Iindlela zokuSebenzisa: Amayeza, izithambiso kunye nokupheka

Los Ukusetyenziswa kwe-Helichrysum italicum Zisuka kumayeza endalo ukuya kwi-gastronomy:

1. Ioyile ebalulekileyoItsalwa ngedistillation kwiintyatyambo ezintsha, yimveliso exatyiswe kakhulu kwi-aromatherapy, i-massage, okanye ukwenza iikhrimu kunye ne-oleates. Kufuneka isoloko isetyenziselwa i-diluted kwi-oyile ye-carrier (almond, olive, jojoba) ukuphepha ukucaphuka.
2. Infusions kunye decoctions: Ukusuka kwiintyatyambo ezomisiweyo, ezicetyiswayo kwiingxaki zokuphefumula kunye nokugaya ukutya kunye ne-tonic yokuphumla.
3. I-tincture yomama kunye nezicatshulwa: Isetyenziswe ngomlomo kunye ne-tonic kunye nefuthe lokucoca (bonisana nedosi kunye neengcali).
4. Oleate: I-Maceration yeentyantyambo kwi-oyile yemifuno ukwenzela i-massage epholileyo, iluncedo ngokuchasene nokucaphuka, iintlungu zemisipha kunye nokutshisa.
5. Ukusetyenziswa kwesiqhelo: Amagqabi amatsha okanye omisiweyo kunye neentyatyambo ukuba incasa inyama emhlophe, intlanzi, itshizi, isuphu kunye notywala, ukunika izitya incasa herbal, ekrakra kunye neziqholo.

Ivumba leHelichrysum likwasetyenziswa njengendalo yokugxotha izinambuzane. Iintyatyambo ezomileyo zifakwa kwiikhabhathi kunye needrowa ukukhusela impahla kumanundu nakwezinye izinambuzane.

Amalungiselelo enziwe ekhaya kunye neengcebiso ezisebenzayo

Helichrysum italicum oleolith:

1. Beka malunga ne-100g yeentyatyambo (ezintsha okanye ezomisiweyo) kwingqayi yeglasi ecocekileyo.
2. Gubungela ngokupheleleyo ngeoli yemifuno (i-olive enyulu eyongezelelweyo, i-almond, i-jojoba, i-coconut, njl.).
3. Yiyeke igcakamele elangeni kangangeeveki ezi-3 ukuya kwezi-5, ingcangcazele ngamanye amaxesha.
4. Hlunga nge-gauze kwaye ugcine kwiingqayi zeglasi emnyama kwindawo epholileyo, eyomileyo.

I-Oleolith inokusetyenziswa ngokuthe ngqo kwi-skin ecasulayo, ukutshisa, i-bruise, okanye njenge-oyile ye-massage yeentlungu ze-muscle. Isenokongezwa nakwizithambiso zasekhaya.

Contraindications kunye nemiqathango

I-Helichrysum ikhuselekile ngokubanzi kwiidosi ezicetyiswayo, kodwa zikhona ezinye izinto ezibalulekileyo:

• Abanye abantu basenokuba neempawu zokungavisisani okanye ukucaphuka eluswini; kucetyiswa ukuba wenze uvavanyo lwangaphambili kwindawo encinci yesikhumba ngaphambi kokusetyenziswa kakhulu.
• Ngethuba lokukhulelwa kunye nokuncelisa, kungcono ukuphepha ukusebenzisa i-extracts concentrated okanye i-oyile ezibalulekileyo.
• Ukusetyenziswa kunye ne-anticoagulants kufuneka kwenziwe phantsi kweliso lonyango, njengoko kunokuphucula iziphumo zabo.
• Kuphephe ukuba sesichengeni selanga ngqo emva kokufaka i-oyile efunekayo ukunqanda ifotosensitization.

Indlela yokuchonga kunye nokuGcina uMgangatho weHelichrysum italicum

Ukwenza uninzi lweepropathi zayo:

• Khetha ioli efunekayo kunye neentyatyambo ezomileyo I-100% ecocekileyo, ngaphandle kokudibanisa okanye i-diluents.
• Khetha iimveliso zendalo okanye ezilawulwayo ukunqanda iintsalela zezitshabalalisi.
• Gcina iintyatyambo ezomileyo kunye namafutha kwiingqayi zeglasi ezimnyama, kwindawo epholileyo kude nokukhanya kunye nokushisa.
• Walumkele amaxabiso aphantsi kakhulu kwii-oyile ezibalulekileyo, njengoko zihlala zingcoliswa zizinto ezenziweyo.

Gcwalisa ukhathalelo lwakho nezinye izityalo ezilungele iigadi zasendle kwaye ufumane indawo yendalo kunye nevumba elimnandi ekhayeni lakho. I IHelichrysum italicum Yeyona gem yokwenyani yebhotani: kulula ukukhula, yomelele, kwaye iguquguquka kakhulu kuzo zombini igadi yolondolozo oluphantsi kunye nokusetyenziswa konyango kunye nokupheka. Iimpawu zayo zokuthanda ulusu, iimpawu ezinevumba elimnandi, kunye nokomelela kwenza esi sityalo sibe lolona khetho lukhethekileyo kwabo bafuna impilo kunye nobuhle bendalo ngqo ukusuka emhlabeni. Ubukho bayo egadini abuzisi nje ubuhle kunye nephunga elimnandi, kodwa ikwabonelela ngeenzuzo ezininzi ezisebenzayo kunye nezempilo eziye zaxabiswa kangangeenkulungwane.