Yintoni iAloe Vera kwaye zeziphi iiCompounds eziyenza ikhethekileyo?
El ialoe vera Ibonakala ngamagqabi ayo anenyama agcina ijeli ebonakalayo egcwele ngaphezu kwe-200 izithako ezisebenzayo, njengoko iivithamini, iiminerali, i-amino acids, i-enzymes, i-polysaccharides (ngokukodwa i-acemannan), i-phenolic compounds, i-sterols kunye ne-salicylic acid. Ijeli isetyenziselwa kakhulu ukhathalelo lwesikhumba, impilo yokugaya, kunye nempilo yonke. Ikwavelisa ubukrakra, ulwelo olukrakra phakathi kolusu kunye nejeli, eyaziwa ngesiphumo sayo sokuthambisa kunye nomxholo wayo we-anthraquinones njenge-aloin.
Iimpawu eziphambili zeAloe Vera
- I-Anti-ukudumba kwaye ithoba: I-Acemannan kunye ne-salicylic acid inceda ukunciphisa ukuvuvukala, ubomvu, kunye nokudumba xa isetyenziswe phezulu okanye ngaphakathi.
- Ukunyangwa kunye nokuhlaziywa kweeseli: Ikhuthaza ukuveliswa kwe-collagen kunye ne-elastic fibers, ukukhawuleza ukuphulukiswa kwamanxeba, ukutshisa kunye nezilonda.
- I-antibacterial, i-antimicrobial kunye ne-antifungal: Bakhe ii-anthraquinones kunye ne-saponins Banceda ukulwa nosulelo, ukuba luncedo kunyango lwe-acne, izilonda ezosulelekileyo kunye neengxaki zolusu.
- Ukufuma kunye ne-emollient: I-gel ingena kwiindawo ezinzulu zesikhumba, igcina umswakama kunye nokukhuthaza ukuqina.
- Antioxidant: Iivithamini C, E kunye nama-phenolic compounds anciphisa i-radicals yamahhala, enceda ukulibazisa ukuguga kwamaselula kunye nokukhusela kwizifo ezingapheliyo.
- Immunomodulator: I-Acemannan ivuselela i-immune system, ikhuthaza ukukhusela kwi-pathogens kunye nokugcina ibhalansi ephilileyo ye-intestinal microbiota.
- Iipropati zokwetyisa kunye nokucoca: Ijusi inceda ukugaya, ilawula ukuhamba kwamathumbu emathunjini, ikhuthaza ukupheliswa kwee-toxins, kwaye inamandla okuba ne-prebiotic.
IiNzuzo eziphambili zeAloe Vera
- Inonophele kwaye ikhusela ulusu: Ikhala vera liqabane kwiimeko ukutshisa, ukucaphuka, i-eczema, i-psoriasis, izinambuzane kunye namanxeba amancinci. Ikhusela amabala, inciphisa ukurhawuzelelwa, kwaye ithomalalisa ukudumba. Ikwanceda ukulwa nokuguga kwesikhumba, ukunciphisa imibimbi kunye nokuphucula ukunwebeka.
- Ulwa namaqhakuva kwaye uphucule ulusu olunamafutha: Eyakhe i-astringent kunye nesenzo se-antibacterialIhlambulula i-pores, isuse ukungcola, kwaye iyanciphisa ukuvuvukala kunye nokubomvu. Iyafumisa ngaphandle kokuba greasy, ilungele ulusu olubuthathaka kunye ne-acne.
- Iluncedo kwizinwele kunye nentloko: Isetyenziswa kwii-shampoos kunye nemaski, I-Moisturizes, inciphisa inkwethu kwaye yomeleza i-follicle. Ikhuthaza ukukhula kweenwele kwaye ishiya iinwele zithambile, ziqaqambile kwaye zomelele.
- Ixhasa inkqubo yokugaya: El ijusi yekhala inokuphucula iingxaki ezinje isitshisa, i-gastritis, izilonda, i-irritable bowel syndrome kunye nokuqhina. Ithambisa i-mucosa yokugaya kwaye ikhuthaze ukuhamba kwamathumbu okunempilo.
- Ilawula amanqanaba eglucose kunye ne-cholesterol: Kukho izifundo ezixhasa ukusetyenziswa ngokufanelekileyo kwe-aloe vera ekutyeni ukunceda ukugcina iswekile yegazi kunye namanqanaba e-lipid, ukuba luncedo ekunyamekelweni kwentliziyo.
- Yomeleza amajoni omzimba: Ndiyabulela kwi-polysaccharides yayo, ngakumbi i-acemannan, iphucula ukhuseleko lwendalo lomzimba kunye nomsebenzi we-macrophage.
Indlela yokusebenzisa iAloe Vera: Iintetho kunye neengcebiso
- Ijeli ecocekileyo (isihloko): Ikhutshwe ngokuthe ngqo kwiqabunga, ilungele ukusetyenziswa kwesikhumba ngenxa yokutshisa, amanxeba, ukucaphuka, ukubetha, okanye njenge-moisturizer yendalo.
- Ijusi (yomlomo): Kunconywa ukuba uhlale udla Ijusi yekhala elungiselelwe ukusetyenziswa kokutya, ngokulandela i-dosage ebonakalisiweyo (ngokuqhelekileyo i-20-25 ml ngosuku), ngokukhethekileyo kwisisu esingenalutho. Inokudityaniswa ne-lemonade, i-smoothies, okanye amanzi obusi ukuthambisa incasa yayo ekrakra.
- Iimaski zobuso kunye neenwele: Ukudibanisa ijeli yekhala kunye ubusi, iyogathi okanye ioyile yendalo ukunyanga isikhumba esomileyo, iinwele ezonakalisiweyo okanye i-scalp eyingxaki.
- Iimveliso zorhwebo: Kukho i-aloe vera-based creams, i-gels, i-shampoos, i-toothpastes, kunye ne-lotions, kodwa kubalulekile ukuqinisekisa ukucoceka kwesicatshulwa kunye nokuphepha izongezo ezingeyomfuneko.
Iziphumo ezisecaleni kunye nokuchasana kweAloe Vera
- Ukusetyenziswa okusentloko: Ngokuqhelekileyo ikhuselekile, nangona inokubangela ukusabela kubantu abane-hypersensitivity. Kucetyiswa ukuvavanya indawo encinci ngaphambi kokusetyenziswa kakhulu.
- Ukusetyenziswa komlomo: El i-latex okanye isicatshulwa esidibeneyo Inokubangela iziphumo ezibi kakhulu ze-laxative, urhudo, iintlungu zesisu kunye nokuphazamisa ukufunxa amayeza. Ayikhuthazwa ngabantwana, abafazi abakhulelweyo, okanye oomama abancancisayo., okanye abantu abanezintso ezingasebenzi kakuhle.
- Unxibelelwano: Isenokuphucula isiphumo samayeza e-hypoglycemic, inciphise ukufunxwa kwamanye amayeza omlomo, kwaye yandise ubutyhefu be-digoxin okanye i-warfarin ngokunciphisa i-potassium. Dibana nengcali phambi kokudibanisa ikhala nalo naluphi na unyango.
IiCuriosities kunye neMiba yesiNtu yeAloe Vera
- Imbali yeMillenary: Ikhala lalisetyenziswa kwiYiputa yamandulo nakwimpucuko enjengamaRoma, amaGrike, amaTshayina namaIndiya, kwizinto zokuthambisa nanjengeyeza.
- Ukumkanikazi wezityalo: Ithiywe ngale ndlela ngenxa yokuguquguquka kwayo kunye nobuninzi bayo beekhompawundi ezisebenzayo eziluncedo ebantwini.
- Kulula ukukhula ekhaya: Ibonelela ngeenzuzo ezibalulekileyo zombini ubuhle kunye namayeza. Ikhetha amaqondo obushushu aphakathi, umhlaba ongenamanzi, kunye nokukhanya kwelanga.
El ialoe vera Sisityalo esikhethekileyo esizicelo zazo zidlula kwizinto zokuthambisa ukuze zibonelele ngentlalontle epheleleyo yomzimba nengqondo. Ukusetyenziswa kwayo rhoqo, ukwaziswa ngokufanelekileyo kunye nokulawulwa kwimeko yokusetyenziswa kwangaphakathi, kubonisa enye indlela yendalo kunye nefikeleleke kakhulu yokunakekelwa kwesikhumba, inkqubo yokugaya kunye nempilo jikelele. Yifake kwindlela yakho yemihla ngemihla kwaye usebenzise zonke izibonelelo zayo. inzuzo. Ukufunda ngakumbi malunga nokhathalelo, ungabonisana Ungasinyamekela njani isityalo se-aloe vera.
