La i-stevia (i-Stevia rebaudiana) Ifumene indawo kumakhaya amaninzi njengeswiti yendalo, ingakumbi kwabo bafuna ezinye iindlela zeswekile ukuphucula impilo yabo, ukulawula iswekile egazini, okanye ukunciphisa iikhalori. Amagqabi ayo amnandi ngendlela emangalisayo, awaniki mandla, kwaye, xa esetyenziswa ngokuchanekileyo, anokunceda abantu abanesifo seswekile sohlobo lwesibini, uxinzelelo lwegazi, okanye ukutyeba kakhulu njengenxalenye yendlela yokuphila enempilo.
Yiba imbiza ye-stevia Kwithala, kwibalcony okanye egadini yindlela elula kakhulu yokuba uhlale unendawo yokuhlala. isithambisi esenziwe ekhaya, ngaphandle kwezongezo okanye izithinteliNgaphezu koko, sisityalo esinomvuzo nesinomtsalane esiziqhelanisa kakuhle nemozulu ezahlukeneyo ukuba sinobushushu obuqhelekileyo, ukukhanya, kunye nokufuma. Ngezantsi, uza kufumana imiyalelo yenyathelo ngenyathelo kuyo yonke into ekufuneka uyazi ukuze ukhule, ukhathalele, usasaze, kwaye ucubungule amagqabi aso abe yimpuphu, i-extract, okanye i-sweetener engamanzi.
Iimpawu ezisisiseko kunye neenzuzo ze-stevia
I-Stevia sisityalo esikhula kwiintyatyambo iindawo ezishushu nezishushu zaseMzantsi MelikaIkhula kakuhle ngakumbi eParaguay, eBrazil, eBolivia naseArgentina, apho imozulu efudumeleyo nefumileyo ifanelana kakuhle nayo. Kule mimandla, inokuziphatha njengesityalo esihlala ixesha elide, siphila iminyaka eliqela, ngelixa kwimozulu epholileyo idla ngokutyalwa njengesityalo sonyaka okanye esihlala ixesha elide.
Amagqabi ayo aqulathe steviosides kunye ne-rebaudiosidesEzi zinto zibangela ubumnandi bayo obukhulu, obunokuba mnandi kaninzi kuneswekile eqhelekileyo. Ngokungafaniyo ne-sucrose, ezi zinto aziboneleli ngeekhalori kwaye azinyusi amanqanaba eglucose egazini, yiyo loo nto i-stevia iye yathandwa njengendlela yendalo endaweni yeswekile ecociweyo kunye nezinye izinto ezininzi ezicutshungulwayo ezinokwakheka okungathandabuzekiyo.
Ukongeza ekusebenziseni kwayo njenge-sweetener, i-stevia ikwabizwa ngokuba yi-sweetener. iziphumo zokugaya ukutya, ukulawulwa kweswekile egazini, kunye neenzuzo ezithile kuxinzelelo lwegaziIkwasetyenziswa nakwimithi yasekhaya yokwelapha ulusu, ukuxutywa okuncinci, kunye nokuxuba nezinye izithako. zityaloNangona kunjalo, kubalulekile ukukhumbula ukuba, nangona kuyinto yendalo, ayithathi indawo yonyango okanye ulawulo olulungileyo lwempilo, ingakumbi kwimeko yesifo seswekile.
Ngokwembono yokuhombisa, sisityalo esiphakathi esinokufikelela phakathi kwe-40 kunye ne-60 cm ubude Phantsi kweemeko ezifanelekileyo, ivelisa iziqu ezithe nkqo okanye ezingathanga nkqo, ezinamasebe amaninzi ukuba zinqunqwe, kunye namagqabi amaninzi amancinci aluhlaza. Ekupheleni kwehlobo okanye ekuqaleni kwekwindla, ukuba ivunyelwe ukuba idubule, kuvela iintyatyambo ezincinci ezimhlophe, eziphawula umzuzu isityalo singena kwinqanaba laso lokuzala kwaye zigxininisa ngakumbi ubumnandi baso.
Imozulu efanelekileyo, ukukhanya kunye nobushushu be-stevia
Ngenxa yemvelaphi yayo, i-stevia luhlobo oluthanda kakhulu imozulu efudumeleyo enomswakama olungileyoUbushushu bayo obufanelekileyo bokukhula bumalunga nama-22-24 ºC, nangona inokukhula kakuhle logama nje ingenakubanda kakhulu okanye ubushushu obugqithisileyo nobude ngaphandle komswakama.
Kwimimandla eshushu okanye eshushu, njengeendawo ezithile zase EMelika Ephakathi, eMzantsi Melika okanye kwiZiqithi zaseCanaryIngaphila iminyaka eliqela kwaye iphile njengesityalo esihlala ixesha elide. Nangona kunjalo, kwiindawo ezininzi ze-Iberian Peninsula nakwezinye iindawo ezinemozulu epholileyo, idla ngokuphathwa njengesityalo sonyaka: ityalwa entwasahlobo, yonwatyelwe kulo lonke ihlobo, kwaye ivunwe ngaphambi kokuba ubushushu buqale bunciphe ekuqaleni kwekwindla.
Ngokuphathelele ukukhanya, i-stevia iyanceda. Ukukhanya okuninzi kunye nelanga elithe ngqoNangona kunjalo, ehlotyeni kungcono ukuyikhusela kwiiyure zemitha ephezulu, ingakumbi kwiibhalkhoni okanye kwiithala ezijonge emazantsi. Ilanga lasemini linokutshisa amagqabi, abonisa imiphetho emdaka okanye imbonakalo eyomileyo xa sele etshisiwe. Okona kulungileyo, kufuneka ibekwe kwindawo enelanga lasekuseni elithambileyo kunye nomthunzi ophantsi emva kwemini xa amaqondo obushushu enyuka.
Kwiindawo ezinemozulu epholileyo, njengonxweme lwaseCantabrian, isityalo singakhuliswa elangeni uninzi lonyaka kuba Imitha ayinamandla kangako Kwaye ukufuma okungqongileyo kuyayikhusela ekomeni. Nangona kunjalo, kwiindawo ezishushu kakhulu nezomileyo ngaphakathi, ezifana ne-Iberian Peninsula esembindini, ikhula ngcono xa ikwithunzi elingaphelelanga kwaye ikwindawo enomswakama kancinci, umzekelo kufutshane nezinye izityalo okanye xa kukho inkungu ngamanye amaxesha kwiintsuku ezomileyo.
Utshaba olukhulu lukaStevia... iqabaka kunye nokubanda okukhuluUkuba amaqondo obushushu aphantsi ebusuku alindeleke ukusuka ngoSeptemba ukuya ku-Okthobha, kuyacetyiswa ukuba Gcina imbiza yeentyatyambo ngaphakathikwindawo ekhanyayo nefumileyo, okanye uyikhusele ngeengubo ezishushu, iigreenhouse ezenziwe ekhaya okanye iindawo ezikhuselekileyo ezifana neeveranda, iingcango ezigqunyiweyo okanye iibalcony ezikhazimlisiweyo.
Umhlaba ocetyiswayo, isiseko kunye nokuchumisa
Kwindawo yayo yendalo, i-stevia idla ngokukhula umhlaba one-asidi encinci kwaye ohlutha amanzi kakuhleUkuba siyikhulisa embizeni, eyona nto ilula ukuyenza kukulinganisa ezo meko ukuze ivakale “isekhaya” kwaye ingabonakalisi ukunqongophala kwesondlo okanye iingxaki zengcambu.
Ukuze uzalise imbiza, licebo elihle kakhulu ukusebenzisa isiseko se Ipeat eblonde okanye i-substrate yezityalo ezithanda i-asidi (efana naleyo isetyenziswa kwiihydrangeas), njengoko zihlala zine-pH engaphantsi kwe-7, malunga ne-6-6,5, ifanelekile kolu hlobo lwezityalo. Ipesenti elungileyo [engacacanga] ingongezwa kuloo peat. umbungu womhlaba ukuyityebisa ngezinto eziphilayo kunye nezondlo ezikhupha kancinci.
Umxube wesampulu ungabandakanya ipeat, umgquba okanye iimbungu ezixutyiweyo kunye nezinto eziphucula ukutsalwa kwamanzi, njengesanti ye-perlite okanye erhabaxa yomlambo. Olu dibaniso lubangela ukuba kubekho i-substrate ekhaphukhaphu, etyebileyo, nevuthela kakuhle umoya, iimpawu ezibalulekileyo zokuthintela iingcambu ezincinci zesityalo se-stevia ekumitheni okanye ekuboleni ngenxa yamanzi amaninzi. Umhlaba oxineneyo okanye onodaka awukhuthazwa.
Ngokuphathelele ukuchumisa, ukongeza kumxube wokuqala otyebileyo nge-humus, kuyacetyiswa ukwenza ukubonelela ngezinto eziphilayo ezongezelelweyo rhoqo entwasahloboOku kuhambelana nokuqala kwexesha lokukhula okuphezulu. Njengesikhokelo, ungongeza malunga ne-20% yomthamo wembiza kwii-worm castings: umzekelo, kwimbiza ye-25-litre, yongeza malunga ne-5 litres ze-worm castings kumphezulu uze uyixube kancinci nomaleko ophezulu we-substrate.
Ukudibana kakhulu nelayimu, nokuba ivela emanzini okunkcenkceshela aqinileyo okanye kumhlaba one-calcium, kufuneka kuphetshwe, kuba oku kukhuthaza ukubonakala kwe- i-chlorosis (amagqabi atyheli) kunye nezinye izinto ezingalinganiyo. Ukuba amanzi empompini aqinile kakhulu, kuyacetyiswa ukuba unkcenkceshele ngamanzi emvula, ubuyisele amanzi e-osmosis okanye amanzi athambileyo, okanye usebenzise izichumisi ezithile rhoqo kwimihlaba ene-asidi enceda ekususeni ikalika eqokelelene kwisiseko sezityalo kunye neengcambu ezijikeleze iingcambu.
Ukuhlwayela i-stevia kwimbewu
I-Stevia ingandiswa nge: imbewu njengokusikwaNangona kufuneka kuvunywe ukuba ukuhluma kwembewu akulula rhoqo: kuhamba kancinci kwaye kunezinga eliphantsi lempumelelo. Nangona kunjalo, ukuba uyayonwabela inkqubo yokuhlwayela kwaye awungxamanga, ungazama ukuyiqala ngale ndlela uze usebenzise izityalo zakho njengomthombo wokusika izithole kwiminyaka ezayo.
Imbewu yeStevia incinci kwaye ilula, yiyo loo nto ibalulekile lungisa imbiza okanye itreyi yokutyala kakuhleZalisa isitya ngepeat emanzi kancinci uze ulinganise umphezulu. Ekubeni zifuna ukukhanya ukuze zikhule, musa ukuzigquma; zisasaze ngononophelo kumphezulu uze uziqinise ngesandla sakho okanye ngebhodi ethe tyaba okanye ngesixhobo ukuze zifikelele kwi-substrate.
Ixesha elifanelekileyo lokuhlwayela lidla ngokuba intwasahlobo (Aprili-Meyi, kuxhomekeke kwindawo)Hlwayela imbewu xa umngcipheko weqhwa udlulile. Kungcono ukwenza oku ngaphakathi okanye kwi-greenhouse ekhuselekileyo, uqinisekise ukuba amaqondo obushushu ahlala malunga nama-20-21°C ukukhuthaza ukuhluma. Emva koko, beka imbiza kwindawo ekhanyayo kakhulu, kodwa kude nelanga ngqo, kwaye ugcine umhlaba umanzi rhoqo, uphephe ukugcwala kwamanzi.
Ukuhluma kungathatha naphi na ukusuka kwiveki ukuya phantse kwinyanga, ngoko ke kufuneka umonde. Ngeli xesha kuyacetyiswa ukuba manzi kancinci (umzekelo, ngebhotile yokutshiza okanye ikani yokunkcenkceshela enembobo encinci) ukuthintela amanzi ekuhlambeni imbewu ebhodweni aze abangele ukuba ilahleke.
Xa izithole zikhule ngokwaneleyo kwaye iingcambu ziqala ukuphuma kwimingxunya yokukhupha amanzi, kuya kuba lixesha lokuzityala kwisitya esikhulu kancinci. Oku kunokwenziwa rhoqo malunga neenyanga ezintathu emva kokutyalaNgelo xesha, kuyacetyiswa ukuba uzibeke kwindawo yokugqibela ye-peat etyebiswe yi-humus, uze uqhubeke nokunyamekela ngokubanzi i-stevia yabantu abadala.
Ukusasazwa kweStevia ngokusika
Nangona ukutyala imbewu kunokwenzeka, eyona ndlela isebenzayo nesebenzayo yokufumana izityalo ezintsha ze-stevia... ukusasazwa ngokusikwa kwezityaloEnyanisweni, abalimi abaninzi abanamava bacebisa ukuba kugxilwe kakhulu kule nkqubo, kuba igcina ixesha kwaye iqinisekisa izityalo ezifana nesityalo esingumama, ezineempawu ezifanayo.
Ukuze wenze iziqwenga, khetha isityalo se-stevia esisempilweni, esinamandla, nesingenazinambuzane. Sika isebe malunga 10cm ubudeSusa amagqabi asezantsi ukuze loo ndawo ikhululeke ukuze iingcambu zibe ngcono. Emva koko ungakhetha phakathi kwezinto ezimbini: beka isikwa emanzini acocekileyo ide ikhule iingcambu okanye uyincamathisele ngqo kwindawo emanzi nekhaphukhaphu (umxube we-peat kunye ne-perlite, umzekelo).
Ukuba ugqiba ekubeni usebenzise amanzi, tshintsha ulwelo rhoqo emva kweentsuku ezimbalwa ukuze ungaboli kwaye ugcine isitya kwindawo ekhanyayo kodwa singangeni elangeni ngqo. Kwiiveki ezimbalwa, ukuba konke kuhamba kakuhle, iingcambu ezimhlophe ziya kuqala ukukhula ukusuka kwisiseko sesiqwenga. Nje ukuba zibe nde ngokwaneleyo kwaye zibonakale zomelele, ungenza njalo yifake ebhodweni layo lokugqibela ene-substrate ene-asidi nephuma amanzi kakuhle.
Ukuba ukhetha ukutyala ngqo kwi-substrate, kubalulekile ukuba ihlale ihlala ifumile kodwa ingakhukuliswangaIsiqu kufuneka sibe nomoya ofumileyo kancinci osijikelezileyo, umzekelo ngokugquma imbiza ngebhegi ecacileyo enemingxuma ukuze kwenziwe "indlu encinci eluhlaza". Xa ubona amahlumela amatsha, kuya kuba luphawu lokuba iingcambu zesityalo zenzeke ngendlela eyiyo.
Nokuba yeyiphi na inkqubo ekhethiweyo, ixesha elifanelekileyo lokusika izihlahla lidla ngokuba intwasahlobo okanye ekuqaleni kwehloboXa isityalo sikhula ngokupheleleyo, izityalo ezininzi ezintsha zingafunyanwa minyaka le kwizityalo ezimbalwa nje, nto leyo eyenza kube lula ukuba i-stevia ihlale ikhona kwigadi yakho yasezidolophini okanye kwindawo ohlala kuyo.
Ukunkcenkceshela, ukufuma kunye nokhathalelo lwemihla ngemihla
Enye yezinto ezibalulekileyo ukuze i-stevia ibonakale isempilweni kukulawula ukunkcenkceshela kunye nokufuma okungqongileyoLuhlobo olungayinyamezeliyo kakuhle imbalela ende, kodwa alunyamezeli nokugcwala kwamanzi. Ukufumana indawo ephakathi kubalulekile ukuze kuthintelwe ukuphelelwa ngamanzi emzimbeni kunye nokubola kweengcambu.
Ngexesha leenyanga zasehlotyeni, xa kukho ubushushu kunye nokufuma okwandileyo, ukunkcenkceshela kufuneka kwenziwe rhoqo. Kwimozulu eshushu kakhulu neyomileyo, kuyacetyiswa amanzi phantse yonke imihlaIngakumbi ukuba isityalo sikwimbiza kwaye sikwilanga eliphantsi. Kwiindawo ezipholileyo okanye ezifumileyo, ukunkcenkceshela rhoqo emva kweentsuku ezi-2-3 kunokwanela, usoloko ujonga umhlaba ngeminwe yakho: ukuba iisentimitha zokuqala zomile, lixesha lokunkcenkceshela.
Entwasahlobo nasekwindla, xa amaqondo obushushu ephakathi, isityalo siya kukuvuyela ukunkcenkceshela rhoqo Iintsuku ezisi-2-3 malungaUkuyilungelelanisa neemeko ezithile zendawo okuyo kunye nobukhulu bembiza. Ebusika, ukuba i-stevia iphila ngaphakathi endlwini okanye kwi-greenhouse, isidingo samanzi siyehla kakhulu kwaye ukunkcenkceshela kunokuncipha kube kanye ngeveki, kuqinisekiswa rhoqo ukuba i-substrate ayihlali imanzi ixesha elide.
Xa i-stevia inxaniwe, uya kuyibona ngoko nangoko: amagqabi ayatyhafa, atshone kancinci, kwaye inkangeleko yesityalo iyonakala. Ukunkcenkceshela kakuhle kubuyisela ukuqina kwayo Ziyaphila ngokukhawuleza, ukuba nje bekungekho manzi aneleyo ixesha elide. Ngokwahlukileyo koko, ukuba siwamanzisa kakhulu aze umhlaba uhlale ugcwele amanzi, iingcambu zinokubola, kwaye kwimeko enjalo, isityalo sinokufa.
Kwimozulu eyomileyo kakhulu, njengeendawo zePeninsula yase-Iberia ephakathi ehlotyeni, kuyanceda ukongeza ezinye ukufuma okongezelelekileyo okungqongileyoOku kunokufezekiswa ngokuhlanganisa izityalo ezininzi ndawonye ukuze kudalwe imozulu efumileyo ejikeleze zona, okanye ngokufaka umoya ongcolileyo (kungekhona ngqo emagqabini rhoqo ukuze kuthintelwe ukukhula kwefungus) ngamanzi kwiintsuku ezishushu nezinomoya. Kukwacetyiswa ukuba ukhusele isityalo kwimozulu egqithisileyo ebangela ukuba kube nokuphuma komoya ngokukhawuleza.
Ukuthena, ulawulo lokukhula kunye nezinambuzane eziqhelekileyo
Njengoko i-stevia ikhula, ikhula ibe nkulu kancinci. inde kwaye ime nkqoIngakumbi ukuba ayiphazanyiswanga kwaye ifumana ukukhanya okuninzi. Ukuze kukhuthazwe amagqabi amaninzi kwaye kugcinwe imo encinci kwaye ilawuleka, kucetyiswa kakhulu ukuba uchebe kancinci iincam zesiqu ngamanye amaxesha. Olu thengo luthambileyo luvuselela ukuhluma kwamasebe ecaleni, okwandisa indawo yomphezulu wamagqabi ekhoyo ukuze ivunwe.
Ixesha elifanelekileyo lokwenza ukuthena kokuqala kuxa isityalo sifikelela malunga ne-20 cm ubudeUkususela ngoko, ukuthena kancinci kungenziwa entwasahlobo nasekuqaleni kwehlobo, kushiyeke amagqabi aneleyo ukuze isityalo siqhubeke nokwenza i-photosynthesis ngaphandle kweengxaki. Oku kukwalibazisa kancinci ukudubula kweentyatyambo, okuvumela imveliso enkulu yamagqabi amnandi.
Ekwindla, xa iziqu ziqala ukoma kwaye imozulu ebandayo isondela, kungenziwa ukuthenwa okuqatha ngakumbi, kususwe iindawo ezomileyo kwaye kushiywe isiseko sesityalo kwiisentimitha ezimbalwa ngaphezulu komhlaba. Kwimozulu epholileyo, ukuba ikhuselwe kwingqele, i-stevia inokukhula kwisiseko kwixesha elilandelayo lonyaka. Nangona kunjalo, imveliso yayo idla ngokuncipha ukusuka kunyaka wesithathu ukuya phambili. kuncitshiswe kakhuluKungoko ke, kuqhelekile ukuhlaziya izityalo ngeziqwenga ezintsha.
Ngokuphathelele kwimiba yezempilo, i-stevia, ngokubanzi, sisityalo ukumelana ngokufanelekileyo kwizinambuzane kunye nezifoAyisoloko ibangela iingxaki ezinkulu, nangona ingenalo ukhuseleko. Kwiimeko zokufuma okuphezulu kunye nokungena komoya okungekuhle, ingakumbi ngaphakathi okanye kwiindawo zokugcina izityalo ezivaliweyo, ii-aphids okanye iimpukane ezimhlophe zinokuvela, zitya incindi yamagqabi amatsha.
Ukulawula ezi zinambuzane ngaphandle kokusebenzisa izibulali-zinambuzane zeekhemikhali, ezingacetyiswayo kwizityalo ezenzelwe ukusetyenziswa ngqo, oku kulandelayo kungasetyenziswa: isepha ye-potassium, i-garlic infusions, okanye ezinye iindlela zokwelapha eziphilayoKubalulekile ukuqinisekisa umoya ococekileyo nokuphepha ukufuma okugqithisileyo emagqabini. Ngamanye amaxesha, ngaphandle, iimbovane (ezihlala zilusa ii-aphids), kunye neenkobe kunye nee-slugs, zinokuvela, ingakumbi kwiindawo ezimanzi; kwezi meko, zinokususwa ngesandla, okanye iimveliso ze-diatomaceous earth okanye i-iron phosphate-based based zingasetyenziswa.
Ukuvuna nokomisa amagqabi e-stevia
Ixesha lokuvuna lichaphazela kakhulu incasa kunye nomxholo we-stevia omnandi. Uxinzelelo oluphezulu lwe-steviosides kunye ne-rebaudiosidesKucetyiswa ukuba uziqokelele xa isityalo sisondele ekudubuleni, ngaphambi kokuba iintyatyambo ezimhlophe zivuleke okanye kumanqanaba okuqala okubonakala kweentyatyambo.
Enyanisweni, oku kudla ngokudibana nokuphela kwehlobo okanye ekuqaleni kwekwindla, kuxhomekeke kwimozulu. Abantu abaninzi bavuna kabini ngonyaka: kube kanye ehlotyeni, basika malunga isiqingatha sobude besityalokwaye enye ekuqaleni kwekwindla, xa ukukhula okutsha kuqala ukucotha. Ukongeza, amagqabi angavunwa kulo lonke ixesha lonyaka ukuze afakwe okanye asetyenziswe ngokutsha.
Ukuze uqokelele, indlela elula kukunqumla amasebe ngezikere zokuthena ezicocekileyo okanye izikere zasekhitshini uze emva koko usebenzise ukususa iziqu zamagqabi aboIincam ezithambileyo zeziqu nazo zingafakwa, kuba ziqulathe inani elifanayo leekhompawundi ezimnandi namagqabi. Kucetyiswa ukuba ushiye iisentimitha ezimbalwa zesiqu ngaphezulu kwesiseko ukuze isityalo sikwazi ukuhluma ukuba iimeko ziyavuma.
Nje ukuba amagqabi avunwe, inyathelo elilandelayo ukomisaI-Stevia ingasasazwa ngokuxhoma iziqwenga zeziqu zijonge ezantsi kwindawo eyomileyo, efudumeleyo, nengena umoya, okanye ngokusasaza amagqabi kwiitreyi ezifakwe iitawuli zephepha. Ngeentsuku zasekwindla ezifudumeleyo nezinomoya ojikelezayo olungileyo, i-stevia ingasasazwa. Yomisa elangeni malunga neeyure ezili-12Nangona abalimi abaninzi bekhetha umthunzi ukuze balondoloze incasa yawo ngcono. Okanye, kungasetyenziswa isixhobo sokucoca amanzi okanye i-oven kubushushu obuphantsi kakhulu, kusoloko kubekwa phambili umoya ongenisayo kunobushushu obugqithisileyo.
Xa amagqabi omile ngokupheleleyo, kufuneka azive ekrwada kwaye aqhekeke lula phakathi kweminwe yakho. Ukomisa okucothayo kakhulu nokude kunokunciphisa kancinci umxholo we-stevioside, ngoko ke kungcono ukuba le nkqubo ikhawuleze, kodwa ngaphandle kokuwapheka kakhulu amagqabi. Nje ukuba omile, wagcine efrijini. iijagi zeglasi ezingangeni moyakude nokukhanya okuthe ngqo kunye nokufuma, apho zinokugcina khona ubumnandi bazo iminyaka eliqela.
Indlela yokwenza i-sweetener egutyiweyo ngamagqabi e-stevia
Guqula amagqabi e-stevia abe umgubo weswiti owenziwe ekhaya Yinkqubo elula eza kukuvumela ukuba utshintshe iswekile kwiindlela zokupheka ezininzi. Eyona nto ibalulekileyo kukusebenzisa amagqabi omileyo nacocekileyo avela kwizityalo zakho, angenazo izibulali-zinambuzane kunye naluphi na uhlobo lonyango lweekhemikhali.
Okokuqala, vuna amagqabi xa isityalo simile kakuhle, kungcono ngaphambi kokuba kufike ixesha lasekwindla. Ungalibali ukuba amagqabi amancinci amnandi ngokufanayo, ngoko ungawasebenzisa xa usika okanye usika. Wahlambe kancinci ngamanzi (i-colander yenza oku kube lula kakhulu) ukususa uthuli okanye ukungcola okuncinci kunye nokukhupha amanzi angaphezulu.
Okulandelayo, beka amashiti iphepha lasekhitshini okanye ezinye izinto ezifunxayoZigqume ngolunye ungqimba lwephepha uze ucinezele kancinci ngeminwe yakho ukuze ususe amanzi. Emva koko, zisasaze kwishidi lokubhaka kwiingqimba ezintsha zephepha okanye iirakhi zentsimbi uze uzivumele zome kwindawo efudumeleyo, eyomileyo, nengena umoya kakuhle ide iqine. Le nkqubo yokomisa inokongezwa ngesixhobo sokususa amanzi emzimbeni okanye i-oven enobushushu obuphantsi ukuba ukhetha.
Akuba amagqabi omile ngokupheleleyo, lixesha lokuwatyumza. Ungasebenzisa i-mortar kunye ne-pestle yendabuko, i-coffee grinder, i-food processor encinci, okanye uwatyumze ngesandla, nangona isixhobo somatshini siya kuvelisa umgubo ocolekileyo. Injongo kukufumana ubume obufana nomgubo, obufana nengca ecoliweyo kakhuluexutywa lula kwiziselo, kwii-infusions okanye kwiintlama.
Umgubo ophumayo ugcinwa kwijagi yeglasi evalwe ngokuqinileyo kwindawo epholileyo, emnyama. Ukuze ufumane umbono ocacileyo wamandla ayo okuthambisa, kucetyiswa ukuba usebenzise Iithisipuni ezi-3 ukuya kwezi-4 zepowder eluhlaza ye-stevia Endaweni yekomityi enye yeswekile yommoba, nangona le nto ifanayo inokwahluka ngokuxhomekeke kwiresiphi kunye neqela lamagqabi, njengoko ubumnandi bungafani ukusuka kwigqabi ukuya kwelinye. Kwakhona, ekubeni iluhlaza kwaye inencasa encinci yelicorice, isenokungabi lolona khetho lufanelekileyo kuzo zonke izinto ezibhakiweyo ngokwembono yobuhle.
Indlela yokulungisa i-sweetener engamanzi kunye ne-stevia extract
Ukuba ukhetha ifomathi elula ngakumbi yokwenza iziselo ezibandayo okanye ezishushu zibe mnandi, okanye iiresiphi ezithile, ungenza isithambisi esilulwelo okanye isicatshulwa se-stevia esithambileyoZombini zenziwe ngamagqabi, kwaye inkqubo ikhawuleza kakhulu xa sele unesityalo.
Ukuze ulungiselele isithambisi esisisiseko solwelo, vuna amagqabi amatsha ngokulandela indlela yakho eqhelekileyo: khetha amagqabi aphilileyo, uwahlambe, uze uwawomise kancinci. Emva koko, wacwilise amagqabi ubuncinane iyure ukuqinisekisa ukuba agcwele kakuhle. Okulandelayo, wathambise kancinci ngeetawuli zephepha, ngaphandle kokuwacinezela kakhulu, ususe nje amanzi angaphezulu.
Nje ukuba amanzi angaphezulu asuswe, qokelela onke amagqabi uze Zicinezele ngesihluzo Yibeke phezu kwesitya esicocekileyo. Ungasebenzisa icephe okanye izandla zakho ezicocekileyo ukufaka uxinzelelo kunye nokukhupha ijusi eninzi kangangoko kunokwenzeka. Ulwelo oluphumayo luyincasa yendalo enencasa ebukhali, onokuyigcina kwijagi yeglasi, kungcono ukuba nedropper ukuze kube lula ukuyithatha.
Olunye ukhetho olunomdla kukwenza isicatshulwa samanzi esithambileyoUkwenza i-stevia, yiza nekomityi yamanzi iphantse yabila, uze uyikhuphe emlilweni, yongeza isiqingatha sekomityi yamagqabi e-stevia acoliweyo kancinci. Gquma isitya uze usivumele sibile malunga nemizuzu engama-40. Emva koko, hluza ulwelo ngesihluzo sekofu ukuze ususe naziphi na iinxalenye eziqinileyo uze uthulule iqhekeza eliphumayo kwijagi yeglasi emnyama. Igcinwe efrijini, olu lwelo lungagcinwa iiveki enye ukuya kwezimbini. Malunga neekota ezintathu zekomityi yalo lweqhekeza lilingana neekomityi ezintathu zeswekile emnandi, nangona kufuneka uhlale ulungelelanisa nencasa yakho.
Kuzo zombini iimeko, zombini isithambisi esingamanzi kunye nesithambisi kufuneka zisetyenziswe ngokulinganisela. ukuvavanya ubungakanani obufunekayo kancinci kancinci ude ufumane incasa efanelekileyo. Khumbula ukuba incasa yestevia inamandla kakhulu, kwaye ukuba uyongeza kakhulu, inokuba namandla kakhulu kwaye ikrakra kancinci kwabanye abantu, ingakumbi ukuba abaqhelanga.
Ngeembiza ezimbalwa okanye ikona encinci egadini, isiseko esilungiselelwe kakuhle se-asidi, ukunkcenkceshela okuhlengahlengisiweyo kwixesha lonyaka, kunye nokuvuna nokoma ngononophelo, i-stevia iba ngumhlobo omhle wokunciphisa ukusetyenziswa kweswekile kunye nezinongo ezenziweyo. Ukuba namagqabi akho kunye neziqwenga ezenziwe ekhaya kukuvumela ukuba wazi kakuhle into oyityayo kwaye usebenzise ithuba... iipropati zendalo zesityalo kwaye wonwabele ubumnandi "obuluhlaza" kubomi bakho bemihla ngemihla ngaphandle kweengxaki.
